NSC Open House

Fitness Class Schedule

8:45 – jazzercise lo

9:00am – Pilates

9:00am – Open Swim/ 1 Lap Lane

10:00am – Water Volleyball

10:15am – Armchair Exercise

10:30am – Open Swim/ 1 Lap Lane

11:15am – Zumba Gold

12:00 – Lap Swim

12:30 Table Tennis

1:00 Aquacize

Daily Activities

10am – Discussion Group

12pm – Computer Lab Open Sessions

12:30pm – Shuffleboard

1pm – Beginner Chinese

2pm – Advanced Chinese