Author Archives: Megan Young

25 Aug
0

Meet Our Fantastic Fitness Insctructors : Terri Rex & Liz Abundant

Meet Our Fantastic Fitness Instructors : Terri Rex & Liz Abundant By : Meredith Butler             Terri Rex is the fitness instructor at the Newark Senior Center who teaches Pilates, Breathe Relax & Restore, Strength Training, Parkinson’s Strength Training, Zumba ...

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08 Aug
0

Meet our Fantastic Fitness Instructors : Natalie Smith

Meet our Fantastic Fitness Instructors : Natalie Smith By : Meredith Butler                    Natalie has been with the Newark Senior Center for 24 years, 16 as a food service director before she became our Jazzercise instructor in 2000. Although ...

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03 Aug
0

Meet our Fantastic Fitness Instructors : Linda Adams

Meet our Fantastic Fitness Instructors : Linda Adams By: Meredith Butler The first fitness instructor at the center I had the pleasure of meeting is Linda Adams. Linda teaches Arthritis Land Class, Balance Class and Tai Chi; she has been ...

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16 Mar
0

Tips for spring cleaning!

Tips for Spring Cleaning Spring weather will be here before you know it (As long as the snow finally melts…)! The beginning of a new season often motivates a fresh start, and for many, this means one thing: spring cleaning. ...

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15 Mar
0

Openings NOW available!

Early Memory Loss Program  Meeting of Minds is a guided group experience for those with early stages of dementia or cognitive impairment. The program offered at the Newark Senior Center is an active, social program for adults who are in ...

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07 Feb
1

Treat yourself!

Do you treat yourself to massages?  If your answer is no, you may want to consider adding a massage to your overall plan for wellness. No longer are massages only viewed as a luxury but instead they are becoming a way ...

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04 Jan
1

Senior Safety

Avoid Being a Target As individuals age, they may not move as fast as their younger counterparts. However, that doesn’t mean they’re not capable of self-defense. The first thing to learn about self-defense and how to avoid being targeted by ...

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08 Nov
2

Christmas Cookies!

The Meals on Wheels program is looking for volunteers to help bake cookies for our annual Christmas baskets! Each year, the NSC cookie baskets brighten the day of clients across Newark and give them an extra bit of holiday cheer! ...

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13 Oct
0

Grand Opening of “The Oasis”

Last month, the Newark Senior Center celebrated the grand opening of “The Oasis.” The newly renovated space is the result of over three years of learning, planning, development, and execution. The 3,500 square foot space allows NSC to facilitate more ...

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12 Oct
0

8 Simple Tricks to Exercise Your Brain

8 Simple Tricks to Exercise Your Brain Your brain’s fitness depends on how much it is used. Every time you do something new or different, you create new neural pathways. These simple tricks will help give your brain a workout. ...

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